Anything that causes your rosacea to flare up are your triggers. You can keep a note of every time you get it, this will help you find out what causes it to flare up so that you can avoid it in future.
Common triggers are:
While you might need active management with creams and oral medication prescribed by your dermatologist, basic skin care at home also helps your skin a lot. Here are some tips to keep your skin healthy:
- Wash your face twice with gentle soap free cleanser
- Avoid hot water, lukewarm water is preferred
- Always pat dry your face, never rub towel on your face
Whether you have dry, oily or sensitive skin, it’s important to moisturize.
Moisturizing helps hydrate your skin by trapping water in your skin. This can reduce irritation and make your skin feel more comfortable.
A dermatologist can help you choose the correct moisturizer that suits you.
Studies show that applying a rosacea friendly moisturizer or barrier repair cream can also improve the results you see from treatment.
Finding a sunscreen that won’t irritate your sensitive skin can be a challenge. Dermatologists recommend that you look for a sunscreen with:
Sunscreen is a must-have when you are outdoors, especially during the summer. UVA rays can penetrate through windows, so you should apply sunscreen even indoors. It's important to reapply it regularly—ideally every 3 to 4 hours and more frequently if you are in water or sweating excessively.
Patients with rosacea can benefit from oral antibiotics, retinoids and anti-inflammatory medicines to help the symptoms of their condition.
Topical prescription formulations can help with the symptoms of rosacea. These include antibiotics and anti-inflammatory creams/gels.
Lasers can also be used to diminish dilated blood vessels and help ease rosacea.