Signs of ageing

We've all heard the saying "age is just a number," but that doesn't mean it's not real. As we get older, our bodies change—and so do our brains. While some of these changes are quick and obvious (like a sudden hairline-related bald spot or a skin condition), others are subtle enough that they go unnoticed by most people—until they start to happen to you.

When it comes to ageing, you can't just look at the big picture. You have to zoom in and look at the details.

That's because there are a lot of little signs that might not be immediately visible, but they're there. They're all around you—in your joints, in your hair, even in your DNA. They're small changes that add up over time and result in the gradual breakdown of your body.